PopSugar

This Advanced 30-Minute Pilates and Cardio Fusion Is a Real Challenge

Get ready to work out with fitness trainer Khetanya Henderson, who will be leading our hardest 30-minute Pilates and cardio workout yet, joined by class members Tiff Marie and Paulyn Baens. You'll ...
PopSugar

This 30-Minute HIIT Cardio Workout Will Make You Feel Powerful (and Sweaty)

Presented by Athleta, this HIIT workout is basically a guaranteed confidence boost. Celebrity trainer Amanda Butler leads you through two different rounds of full-body interval training, helping you ...
PopSugar

Remix Your Pilates and Cardio Workout With This 30-Minute Routine

Welcome to Class Fitsugar's newest season! We're back in the studio, and our new trainer, Khetanya Henderson, will be leading you through a 30-minute Pilates and cardio workout joined by Ellie Aviles ...
PopSugar

Work Your Body to the Beat With 30 Minutes of Dance Cardio With Janelle Ginestra

Are you ready for a brand-new season of Dance Fitsugar? Naughty Girl Fitness creator Janelle Ginestra is here with a fierce and fun 30-minute dance routine that combines traditional cardio moves with ...