ARLINGTON, Texas -- A Texas police officer is getting a lot of attention after he caught a teen smoking weed. But it's what he did after that's receiving lots of praise. "One thing that my department ...

What happens when you commit to 200 push ups every day for 30 days? In this video, I put that question to the test with a no-excuses bodyweight challenge. From sore arms to surprising gains, I share ...

You know that friend who seems to eat pizza and stay skinny while you gain weight just looking at carbs? The same thing happens with exercise. I have a buddy who can knock out 200 push-ups and burn ...

ARLINGTON, Texas -- A Texas police officer got a lot of attention - not for catching a teen smoking weed - but for what he had the teen do after that's receiving lots of praise. "One thing that my ...

This wasn’t just a fitness stunt, we did 200 push-ups every day for 30 days and documented every rep, result, and rough patch. In this video, you’ll see the physical changes and the unexpected mental ...